Body Fat Calculator
Body Fat Calculator
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Your body fat is ......
Description | Women | Men |
---|---|---|
Recommended amount: | 20-25% | 8-14% |
Adults in United States, average : | 22-25% | 15-19% |
Obese : | 30+% | 25+% |
The American Council on Exercise Body Fat Categorization
Description | Women | Men |
Essential fat | 10-13% | 2-5% |
Athletes | 14-20% | 6-13% |
Fitness | 21-24% | 14-17% |
Average | 25-31% | 18-24% |
Obese | 32+% | 25+% |